Specialized therapy for cancer and chronic illness
Virtual Counselling Anywhere in Ontario
“Am I dying?”
You’re lying awake at night wondering if you’re dying, and you’re too scared to say it out loud.
Your mind jumps straight to the worst-case scenario.
You sit in the doctor’s office, nodding along, while your thoughts spiral ahead of what might be missed, what might be coming, what might already be happening.
You watch your kids sleep, a tight knot in your chest, afraid of what you might miss.
You wonder: Is this the beginning… or the end?
You feel your body changing and can’t tell if this is the start of something serious, the end of what life used to be, or just another bad day.
You’re told your labs are “fine,” yet you still feel awful—confused, dismissed, and alone.
You no longer trust your body.
You no longer trust your timeline.
You avoid making future plans because the future feels uncertain and fragile. You feel jealous of people who seem healthy and carefree—and then feel ashamed for even thinking that.
You carry the fear quietly.
You don’t want to scare your family or burden the people you love.
And it all feels like too much—
too much to hold,
too much to name,
and nowhere safe to put it.
And what you’re really after is
Having a place where you can say the scary thoughts out loud and not be rushed and not be judged.
Feeling steadier when fear shows up instead of spiralling to the worst case scenario.
Being able to think about the future without panicking or feeling like your nervous system is taking over.
Being able to be present with your kids, your partner, your friends and not lost in the appointments, tests, medications, and fear.
Having tools to face appointments, tests, and results and find more peace along the way.
Feeling less alone.
Feeling like you can truly enjoy your life still while this is happening.
Why Work With Me
This time can feel difficult.
It’s dark, it’s lonely, it’s painful, and it’s terrifying.
If you’re looking for a therapist who can sit in all of it with you, I’m that person.
Nothing is too much. Nothing is too little.
I’m here for any and all of it. I can laugh with you in the darkest moments and provide clarity in the cloudiest moments. And if EMDR feels like the right support for you, we can bring that in along with talk therapy.
If any of this sounds like what you’ve been looking for, I’m your therapist.