Specialized EMDR therapy for cancer, chronic illness, and the people quietly carrying it all.

Cancer and Chronic Illness Therapy

Caregiver Support

EMDR Therapy

Grief and Loss Counselling

Virtual Therapy anywhere in Ontario

It’s so nice to meet you! I am so glad you are here. Feel free to learn more about me on my “About” page.

You’re lying awake at night wondering, am I dying?—and you’re too scared to say it out loud.

You sit in the doctor’s office, nodding along, while your mind jumps straight to the worst-case scenarios.

You watch your kids sleep with a tight knot in your chest, terrified of what you might miss.

You feel your body changing and can’t tell if this is the beginning, the end, or just another bad day.

You’re told your labs are “fine,” yet you still feel awful—alone, confused, and without a clear path forward.

You stop making future plans because you no longer trust your body or your timeline.

You feel jealous of healthy people moving through the world so easily—and then hate yourself for even thinking it.

You carry the fear quietly, careful not to scare your family.

And it’s all too much. You don’t know where to put it, or who to take it to.

Having a place where you can say the scary thoughts out loud and not be rushed and not be judged

Feeling steadier when fear shows up instead of spiralling to the worst case scenario
Being able to think about the future without panicking or feeling like your nervous system is taking over
Being able to be present with your kids, your partner, your friends and not lost in the appointments, tests, medications, and fear
Having tools to face the appointments, tests, and results and find more peace along the way
Feeling less alone
Feeling like you can truly enjoy your life still while this is happening